Strength of MindBody

Holistic Coaching


 Life your Life isn't meant to be lived with limitations, and pain causes those limitations. As Pete Egoscue said " Wellness is not just the absence of pain its the absence of limitations"

So start living your life without those limitations NOW!! But HOW???? I hear you ask. Well read on.

 It is a well known fact that pain in the body is generally caused by your bones being out of alignment. This leads to Postural dysfunctions which causes eventual wear and tear on the load joints of the body. The load joints are Ankles, Knees, Hips and Shoulders. When these load joints become compromised Chronic PAIN isn't to far behind.

 Postural Dysfunction also affects your respiratory, digestive and lymphatic systems not to mention causing headaches, migraines and fatigue. So surely it makes sense to get your body back to its fundamental design of alignment.  But….How do you get back in alignment?  YOUR muscles, that's right your muscles, muscles move YOUR bones. What ever movement (or lack of) you are doing in your life, your muscles are remembering. They are remembering which way to hold your bones because you repeatedly tell them. Your body is amazing at adapting, so if you are constantly giving it bad stimulus it will adapt to that bad stimulus. For example If you are always sitting, then your ‘Hip Flexors’ remember that that is their correct length. Get up to walk and hey presto, they pull your pelvis forward which tilts it up at the back squashing all those little discs in your lower back.

With a combination of Amino Neuro Frequency Therapy, to lessen the pain IMMEDIATELY by no less than 50%, that's right 50%. Strengthing and Postural Alignment Therapy we can give you back the life you were born to live.

Why wait??? Reclaim you life NOW!!!! 

What you will Achieve

You will achieve better health, wellness, strength, fitness, stability and the removal of life altering pain.With my personal Holistic wellness plans.I will make you fitter and stronger, enhancing your confidence and self-esteem. Your everyday life will improve and you will look and feel fantastic. For a more detailed look at what I can do for you check out my Services.


Look Better!

Lose weight, Shed bodyfat, Gain weight, Build muscle, Shape your body, Enhance your physique, Improve posture, Improve movement grace

Feel Better!

Remove Pain, Relieve Stress, Increase energy, Enhance Relaxation, Rehabilitate injuries, Achieve Vibrant Health, Gain Vitality

Function Better!

Run faster, jump higher, and perform at your peak in your Sport, Maximise your daily strength, Improve your Work performance and go home feeling fresh, Dance up a storm, Improve your digestion, nutrition and eating habits, Enhance Libido and sexual performance